Recipe: Yogurt Parfait

Recipe: Yogurt Parfait
Servings 6 | Prep time 10 mins. | Total time 10 mins.

 Yogurt Parfait

Yogurt Parfait

Ingredients

4 cups fresh or thawed frozen fruit (bananas, strawberries, peaches, or mango)
3 cups non-fat vanilla yogurt
1 1/2 cups granola
2 tablespoons sliced almonds (optional)

Instructions

1. Before you begin wash your hands, surfaces, utensils and fruit.
2. If using fresh fruit, peel and/or trim as needed. Cut fresh or frozen fruit into 1/2 inch thick slices.
3. Layer 1/4 cup of yogurt into each of the serving cups or bowls. Top with 1/4 cup sliced fruit and 2 tablespoons of granola.
4. Repeat layers one more time, ending with a layer of granola.
5. Top with sliced almonds, if using.

Nutritional Information:
Calories 260 Total Fat 2g Sodium 125mg Total Carbs 50g Protein 8g

Prepared and styled with love by Sharon Reiss - Food Stylist

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